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Join 90-minute sessions featuring nurses, doulas, social workers, funeral directors, and other professionals in caregiving, deathcare, and healing. Gain practical tools, ask questions, connect with others, and leave with one actionable takeaway each…

Are you dealing with stress, anxiety, grief, depression, parenting issues, relationship issues, hopelessness, feeling overwhelmed, etc.? Come and talk about your daily challenges in a safe environment with a Social Worker. Free and open to all.

Are you dealing with stress, anxiety, grief, depression, parenting issues, relationship issues, hopelessness, feeling overwhelmed, etc.? Come and talk about your daily challenges in a safe environment with a Social Worker. Free and open to all.

Join us for a free, monthly Vinyasa yoga class!

If you cannot get on the floor for whatever reason you can benefit from a daily practice of yoga on a chair. The chair replaces the yoga mat and becomes an extension of your body allowing you to take full advantage of yoga’s amazing fitness and…

Are you dealing with stress, anxiety, grief, depression, parenting issues, relationship issues, hopelessness, feeling overwhelmed, etc.? Come and talk about your daily challenges in a safe environment with a Social Worker. Free and open to all.

Session Focus: End-of-Life Care Options This session provides an overview of end-of-life care options, including hospice, palliative care, and medical aid in dying where it is legally available. Participants will learn about the differences between…

Join us for a free, monthly Vinyasa yoga class!

If you cannot get on the floor for whatever reason you can benefit from a daily practice of yoga on a chair. The chair replaces the yoga mat and becomes an extension of your body allowing you to take full advantage of yoga’s amazing fitness and…

Session Focus: Planning with Young People in Mind This session explores important planning considerations for parents, caregivers, and families with children or other young loved ones. Participants will learn about guardianship, caregiving, and…

Join us for a free, monthly Vinyasa yoga class!

If you cannot get on the floor for whatever reason you can benefit from a daily practice of yoga on a chair. The chair replaces the yoga mat and becomes an extension of your body allowing you to take full advantage of yoga’s amazing fitness and…

Session Focus: Housing, Belongings, and Access This session explores how to prepare for the future by planning for your home, personal belongings, and access to important property, regardless of your living situation. Participants will learn…

Join us for a free, monthly Vinyasa yoga class!

If you cannot get on the floor for whatever reason you can benefit from a daily practice of yoga on a chair. The chair replaces the yoga mat and becomes an extension of your body allowing you to take full advantage of yoga’s amazing fitness and…

Join us for a free, monthly Vinyasa yoga class!

If you cannot get on the floor for whatever reason you can benefit from a daily practice of yoga on a chair. The chair replaces the yoga mat and becomes an extension of your body allowing you to take full advantage of yoga’s amazing fitness and…

Join us for a free, monthly Vinyasa yoga class!

If you cannot get on the floor for whatever reason you can benefit from a daily practice of yoga on a chair. The chair replaces the yoga mat and becomes an extension of your body allowing you to take full advantage of yoga’s amazing fitness and…

Join us for a free, monthly Vinyasa yoga class!

If you cannot get on the floor for whatever reason you can benefit from a daily practice of yoga on a chair. The chair replaces the yoga mat and becomes an extension of your body allowing you to take full advantage of yoga’s amazing fitness and…

Join us for a free, monthly Vinyasa yoga class!

If you cannot get on the floor for whatever reason you can benefit from a daily practice of yoga on a chair. The chair replaces the yoga mat and becomes an extension of your body allowing you to take full advantage of yoga’s amazing fitness and…

Join us for a free, monthly Vinyasa yoga class!