Vision Boarding

Meditate and create your Vision Board for 2025! A vision board is a collage of images that represent goals and dreams. It can include cut-out pictures from magazines and words that help inspire you to manifest your dreams and get where you want to go. Silvi Winthrop our wonderful meditation leader is teaching this class. Vision boards may also help us imagine what a positive future could look like for us. Imagining a positive future is a helpful way to increase positive emotions and optimism.

This program is made possible by a generous donation from the Friends of the Palisades Library.