Join us for Gentle Vinyasa led by Yoga Alliance certified teacher Heather. Together we will link breath to gentle movement and poses in an accessible and mindful way. Modifications can be offered for all poses. All levels are welcome. Please bring a…
Cedars-Sinai Community Health Improvement will be offering a free health screening event for everyone. The event will include blood pressure, glucose and cholesterol checks along with flu vaccinations. Insurance is not required to participate.
If you are over the age of 50 and would like to practice Tai Chi with a group of friendly folks, the Social-Educational Community of Older and Inclusive Adults (SECOIAs) of Mar Vista is your place to be.
Are you dealing with stress, anxiety, grief, depression, parenting issues, relationship issues, hopelessness, feeling overwhelmed, etc.? Come and talk about your daily challenges in a safe environment with a Social Worker. Free and open to all.
This timely session with the Centers for Medicare and Medicaid Services will guide beneficiaries through the Medicare Open Enrollment Period. How to compare plans using the Medicare Plan Finder tool at Medicare.gov, key considerations when switching…
In this presentation, the Center for Health Care Rights will discuss Medicare benefits and costs, eligibility rules for Medi-Cal and how Medi-Cal works with Medicare.
Join Certified Food Preservation Instructor Brie Wakeland Muszynski for a presentation on how to safely make jams, jellies, and marmalades at home. The presentation includes tasting samples, and a jam making zine.
Certified Covered California Enrollment Counselors will be at the library to meet you face-to-face to discuss and explain your health coverage options. They can also help you select the best plan for your medical needs and budget. You can also find…
Develop strength, flexibility and balance through the fusion of Pilates mat and various styles of movement. All levels welcome. No entry after the first ten minutes.
