Mindfulness Meditation

person in seated yoga pose

Date(s):

Monday, July 29, 2024

Time:

4:30 p.m. - 5:30 p.m.

Location:

Junipero Serra Branch Library

Type:

In Person

Language:

English

Description:

Learn how to meditate by quieting the mind, reducing stress, and conﬂict management through social and emotional learning.

Ajia Munns has been in the mindfulness space for over eight years. A natural nurturer, she uses her practice to uplift and connect with others.

This program was made possible with the generous support of the Library Foundation of Los Angeles.

For ADA accommodations, call (213) 228-7430 at least 72 hours prior to the event.

Para ajustes razonables según la ley de ADA, llama al (213) 228-7430 al menos 72 horas antes del evento.

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