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Sumo Yoga is a unique wellness program that combines traditional yoga with movements inspired by Japanese sumo training.

Starting your own veggies, herbs or flowers doesn't have to be expensive –– this workshop will give some creative ways to up-cycle everyday materials into seedling pots to start your next garden. We will also cover making your own seeding soil and…

Enjoy a vigorous walk while exploring the Highland Park Area.

All levels are welcome to attend this yoga class.

Develop strength, flexibility and balance through the fusion of Pilates mat and various styles of movement. All levels welcome. No entry after the first ten minutes.

Energy connects your mind and body. Through our guided practice, you can develop energy awareness, which helps promote peace of mind, inspiration, and joy.

Join us for Gentle Vinyasa with Yoga Alliance Certified instructor Heather Flynn.

Join the Blocking the Punches program directors, Jane Singer and Jessica Masser, to learn self-defense, street safety, and prevention of assault, and abduction prevention.

Join us for weekly discussions and processing of various topics, guided by a mental health clinician. Each session will focus on different issues based on the participants' needs. Feel free to drop in whenever you need support. The meetings will take…

Join us for great exercise and fun!

A representative from Alzheimer's LA will discuss the basic knowledge, skills, and attitudes needed to care for someone with Alzheimer's disease or another dementia during this three-week program. Attendance at all events is not mandatory, but…

Join us for exercise and fun! Please wear comfortable clothes and sneakers for safety. Recommended for ages 5+.

The End-of-Life Planning 101 workshop series is designed to help individuals understand, navigate, and take action on key end-of-life planning topics. This session covers the differences between wills and trusts, including how each can help protect…

Certified Covered California Enrollment Counselors will be at the library to meet you face-to-face to discuss and explain your health coverage options. They can also help you select the best plan for your medical needs and budget. You can also find…

A demonstration of how to make vegan sushi, along with a discussion of how vegan food is nutritious, delicious, and fun & easy to make.

Certified Covered California Enrollment Counselors will be at the library to meet you face-to-face to discuss and explain your health coverage options. They can also help you select the best plan for your medical needs and budget. You can also find…

Join us for Yoga and Tai Chi! To confirm specific dates, please check the online calendar for that date.

This fun and unique class will elevate your physical, mental, and spiritual well-being.

Join us for seated yoga and exercises. Meet new friends and get some exercise in the comfort of the library.

Join us for seated yoga and exercises. Meet new friends and get some exercise in the comfort of the library.

Join us for our weekly online meditation session.

Join us for our weekly community yoga session.

Join us for a free biweekly inclusive yoga program for all levels, focusing on adaptable Vinyasa.

Join us via Zoom to experience a variety of calming meditation techniques presented by instructor Staci Mintz.