Kalendaryo ng mga Kaganapan

Join autism specialist and LifeMAP coach Alan Aymie for a practical, compassionate conversation about supporting neurodivergent students, children, and teens. Drawing from 25+ years as an educator and parent, Alan will share inclusive strategies…

Session Focus: Power of Attorney and Decision Making Learn how to choose and prepare someone you trust to make healthcare and financial decisions if you're unable to do so. This workshop covers Durable Powers of Attorney and offers practical guidance…

Join us for Yoga and Tai Chi! To confirm specific dates, please check the online calendar for that date.

This fun and unique class will elevate your physical, mental, and spiritual well-being.

Tools, strategies, and support for parents, caregivers, and grandparents of children ages 5-12.

Join us for our weekly online meditation session.

Join us at the West LA Regional Branch Library on the fourth Monday of each month, from 1:00 pm to 3:00 pm, for free services from the UCLA Health Homeless Healthcare Collaborative. No insurance needed.

We invite you to our 10 week Healthy Relationship Workshops—join us alongside Haven Hills, a non-profit, as they teach us about healthy friendships, dating, and family relationships.

Join us for our weekly community yoga session.

Join us via Zoom to experience a variety of calming meditation techniques presented by instructor Staci Mintz.

Join us for Gentle Vinyasa led by Yoga Alliance certified teacher Heather. Together we will link breath to gentle movement and poses in an accessible and mindful way. Modifications can be offered for all poses. All levels are welcome. Please bring a…

Join us for a fun program where kids can learn to make their own sourdough bread and butter at home!

If you are over the age of 50 and would like to practice Tai Chi with a group of friendly folks, the Social-Educational Community of Older and Inclusive Adults (SECOIAs) of Mar Vista is your place to be.

Are you dealing with stress, anxiety, grief, depression, parenting issues, relationship issues, hopelessness, feeling overwhelmed, etc.? Come and talk about your daily challenges in a safe environment with a Social Worker. Free and open to all.

Slow down, relax, and recharge with a peaceful guided meditation session at the library.

Join us for Yoga and Tai Chi! To confirm specific dates, please check the online calendar for that date.

Join your friends and neighbors for a community yoga class after work!

Join us on Zoom for a Meditation Workshop with instructor Doug Frankel.

Join us for Yoga and Tai Chi! To confirm specific dates, please check the online calendar for that date.

Join Tippy Felzenstein for a guided meditation, reflection, and Kabbalistic wisdom designed to help you pause, quiet the noise, and explore a different way of seeing yourself and the world around you.

Unwind, recharge, and reset with leaders from UCLA Mindful.

If you cannot get on the floor for whatever reason you can benefit from a daily practice of yoga on a chair. The chair replaces the yoga mat and becomes an extension of your body allowing you to take full advantage of yoga’s amazing fitness and…

If you or a loved one is thinking about enrolling in Medicare. This workshop will cover insurance terms, coverage stages, late enrollment penalties, health plan options, and eligibility requirements.

Lilly Padilla will present on understanding the microbiome, our internal ecosystem, and easy, delicious meals that support gut health and a healthy weight.