Meditation With Doug Frankel
About the Event
Join us on Zoom for a Meditation Workshop with instructor Doug Frankel.
Embracing Autumn - Meditation for Balance and Renewal:
Autumn invites us to reflect and reconnect with what truly matters. Meditation offers a powerful way to quiet the mind, reduce stress, and cultivate a deeper sense of inner peace. In this workshop, you'll explore how meditation can help release tension, ease worry, and create greater balance during the seasonal transition. Join Doug Frankel for an engaging and restorative experience that includes a guided meditation. Whether you're new to meditation or looking to deepen your practice, you'll leave with tools to support your wellness throughout the season.
To receive a link to the discussion please email: mpanzera@lapl.org
For disability-related accommodations, please call (213) 228-7430 at least five business days prior to the event. The City will make every effort to accommodate requests received with less notice.
