Meditation for a Healthy Lifestyle

Sunlight through upraised hands.
Mon, Aug 17 2026
6:00 PM - 7:00 PM

Online event hosted by Westwood Branch Library

About the Event

Join us in exploring a simple technique presented by Doug Frankel that aims to reduce stress and enhance your vitality, bringing you a greater sense of inner peace. In our fast-paced world, it’s essential to find ways to manage the stresses and strains that impact us physically and emotionally.

To receive a Zoom invitation, contact wwood@lapl.org

For disability-related accommodations, please call (213) 228-7430 at least five business days prior to the event. The City will make every effort to accommodate requests received with less notice.

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