Meditation for a Healthy Lifestyle
About the Event
Join us in exploring a simple technique presented by Doug Frankel that aims to reduce stress and enhance your vitality, bringing you a greater sense of inner peace. In our fast-paced world, it’s essential to find ways to manage the stresses and strains that impact us physically and emotionally.
To receive a Zoom invitation, contact wwood@lapl.org
For disability-related accommodations, please call (213) 228-7430 at least five business days prior to the event. The City will make every effort to accommodate requests received with less notice.