Календарь событий

Featured Session–Ask a Therapist and Grief Coach: Holding Grief in Therapy and Beyond Grief is not a mental illness, but it can intersect with depression, anxiety, and trauma. This session will feature therapists and grief coaches who work with…

Are you dealing with stress, anxiety, grief, depression, parenting issues, relationship issues, hopelessness, feeling overwhelmed, etc.? Come and talk about your daily challenges in a safe environment with a Social Worker. Free and open to all.

In this workshop, Alzheimer's LA will explore the connection between heart health and brain health. They will discuss how high blood pressure and diabetes can impact brain health. Suggestions will be provided for how evidence-based healthy lifestyle…

Seated Yoga and Join us for seated yoga and exercises. Meet new friends and get some exercise in the comfort of the library.

Join us for weekly discussions and processing of various topics, guided by a mental health clinician. Each session will focus on different issues based on the participants' needs. Feel free to drop in whenever you need support. The meetings will take…

USC’s Southern California Healthcare Outreach (SCHO) will be on hand to educate individuals about health insurance and offer information on how to access Medi-Cal and other healthcare resources.

Join us for seated yoga and exercises. Meet new friends and get some exercise in the comfort of the library.

Join us for seated yoga and exercises. Meet new friends and get some exercise in the comfort of the library.

End-of-life planners help individuals and families prepare for death (legally, logistically, and emotionally. This session will offer insight into how planning ahead can reduce anxiety and increase agency for caregivers and those they support.

Are you dealing with stress, anxiety, grief, depression, parenting issues, relationship issues, hopelessness, feeling overwhelmed, etc.? Come and talk about your daily challenges in a safe environment with a Social Worker. Free and open to all.

Join Tippy Felzenstein for a guided meditation, reflection, and Kabbalistic wisdom designed to help you pause, quiet the noise, and explore a different way of seeing yourself and the world around you.

If you cannot get on the floor for whatever reason you can benefit from a daily practice of yoga on a chair. The chair replaces the yoga mat and becomes an extension of your body allowing you to take full advantage of yoga’s amazing fitness and…

Un grupo para hablar sobre el bienestar mental familiar

Seated Yoga and Join us for seated yoga and exercises. Meet new friends and get some exercise in the comfort of the library.

Join us for weekly discussions and processing of various topics, guided by a mental health clinician. Each session will focus on different issues based on the participants' needs. Feel free to drop in whenever you need support. The meetings will take…

In this workshop, Alzheimer's LA will explore the connection between heart health and brain health. They will discuss how high blood pressure and diabetes can impact brain health. Suggestions will be provided for how evidence-based healthy lifestyle…

Join us for seated yoga and exercises. Meet new friends and get some exercise in the comfort of the library.

Join us for seated yoga and exercises. Meet new friends and get some exercise in the comfort of the library.

Are you dealing with stress, anxiety, grief, depression, parenting issues, relationship issues, hopelessness, feeling overwhelmed, etc.? Come and talk about your daily challenges in a safe environment with a Social Worker. Free and open to all.

Get your questions answered about substance abuse prevention.

Seated Yoga and Join us for seated yoga and exercises. Meet new friends and get some exercise in the comfort of the library.

Join us for weekly discussions and processing of various topics, guided by a mental health clinician. Each session will focus on different issues based on the participants' needs. Feel free to drop in whenever you need support. The meetings will take…

In this workshop, Alzheimer's LA will explore the connection between heart health and brain health. They will discuss how high blood pressure and diabetes can impact brain health. Suggestions will be provided for how evidence-based healthy lifestyle…

Join us for seated yoga and exercises. Meet new friends and get some exercise in the comfort of the library.