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Teen Meditation

Date(s):

Saturday, September 20, 2014
Saturday, October 18, 2014
Saturday, November 15, 2014
Saturday, December 20, 2014

Time:

11:00am to 11:30am

Location:

Audience:

Category:

Description:

Expand your mind, improve your grades! Learn some helpful techniques to calm your anxieties, improve focus and de-stress.
instructor Jahna Perricone leads teens through a guided mindfulness practice for 30 minutes every third Saturday of the month.
(Photo: Transcendental by Alain Bachelier)

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