Print this page

Tap Imagery for Weight Management

Date(s):

Wednesday, June 25, 2014

Time:

6:15pm

Audience:

Category:

Description:

Join certified hypnotherapist Frances O’Brien as she conducts a tap imagery exercise designed to help you achieve your weight management goals. Tap imagery is a two-part system that includes tapping and guided imagery exercises.

Tapping works on the same principle as acupuncture, but does not involve needles - instead, various parts of the body are gently tapped in order to help restore calm and balance. Then, during the guided imagery exercise, Frances will walk you through a relaxation technique designed to help you clearly visualize your weight-related goals. 

Top