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Quiet Time: Learn Basics of Meditation

Benefits of Meditation

Date(s):

Saturday, August 17, 2013
Saturday, August 31, 2013

Time:

2:30pm to 3:30pm

Location:

Audience:

Description:

Do you desire to learn or know more about Meditation?  Or perhaps you would just like to take your current meditation practice to another level.  Well don't wait, join in and learn a meditation technique unique to your own psychological and physiological disposition.  Start feeling the effects of your practice immediately.  You will learn a natural, easy and personal technique.  Meditation has been proven to aid the body in releasing stress and provide integration of the whole person, mind, body and spirit.  This meditation workshop is lead by Dorothy James, Spiritual Director & Certified Meditation Coach.

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