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Mindful Meditation

Date(s):

Thursday, November 13, 2014
Thursday, November 20, 2014
Thursday, December 04, 2014
Thursday, December 11, 2014
Thursday, December 18, 2014

Time:

12:30pm to 1:00pm

Location:

Meeting Room A

Audience:

Category:

Description:

Join us for a free guided mindfulness meditation session. Each session will include opening comments, a guided meditation and/or silent practice time, and closing comments that include a suggested daily life practice for the week. The sessions are led by Lucinda Philips and periodic guest leaders. Lucinda Phillips has been a practitioner of mindfulness meditation for a number of years and trained in mindfulness facilitation with the the UCLA Mindful Awareness Research CenterFunds provided by BEST Friends, the Business/Economics and Science/Technology/Patents Departments' support group.

 

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