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Mindful Meditation

Date(s):

Thursday, September 04, 2014
Thursday, September 11, 2014
Thursday, September 18, 2014
Thursday, September 25, 2014
Thursday, October 02, 2014
Thursday, October 09, 2014
Thursday, October 16, 2014
Thursday, October 23, 2014
Thursday, October 30, 2014

Time:

12:30pm to 1:00pm

Location:

Meeting Room A

Audience:

Category:

Description:

Join us for a free guided mindfulness meditation session. Each session will include opening comments, a guided meditation and/or silent practice time, and closing comments that include a suggested daily life practice for the week. The sessions are led by Kristen Lisanti of Mind is a Verb and by periodic guest leaders. Kristen is a five-year practitioner of mindfulness meditation and has trained in mindfulness facilitation with the UCLA Mindful Awareness Research Center. Funds provided by BEST Friends, the Business/Economics and Science/Technology/Patents Departments' support group.

 

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