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Mindful Meditation

Date(s):

Thursday, April 03, 2014

Time:

12:30pm to 1:00pm

Location:

LL4 Meeting Room

Audience:

Category:

Description:

Please note one-time location change. Join us for a free guided mindfulness meditation session. Each session will include opening comments, a guided meditation and/or silent practice time, and closing comments that include a suggested daily life practice for the week. The sessions are led by Kristen Lisanti of Mind is a Verb and by periodic guest leaders. Kristen is a five-year practitioner of mindfulness meditation and has trained in mindfulness facilitation with the UCLA Mindful Awareness Research Center. Funds provided by BEST Friends, the Business/Economics and Science/Technology/Patents Departments' support group.

 

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