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Adult Yoga with Michelle at the Studio City Library

Yoga with Michelle at the Studio City Library

Date(s):

Monday, June 17, 2013

Time:

10:00am to 10:45am

Location:

Audience:

Category:

Description:

 All adult levels are welcome!  Bring your yoga mats and wear comfortable clothes for movement.

We’ll flow through energizing, strengthening and stretching postures while practicing mindful breathing and alignment.  It’s a great physical practice to calm your mind for meditation and everyday living.

Call 818-755-7873 with questions.

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