Saturday, September 20, 2014
Saturday, October 18, 2014
Saturday, November 15, 2014
Saturday, December 20, 2014
Expand your mind, improve your grades! Learn some helpful techniques to calm your anxieties, improve focus and de-stress.
instructor Jahna Perricone leads teens through a guided mindfulness practice for 30 minutes every third Saturday of the month.
(Photo: Transcendental by Alain Bachelier)