Sophie Wan is a Bay Area native who is now battling the winters in Philadelphia. She graduated from UC Berkeley and spends far too much time drafting emails and drinking tea. ...
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Improving Your Mood With Food
Your brain is working 24 hours a day, 7 days a week to keep your body functioning. It also contributes to our mental health by informing the body to release hormones that regulate our moods. Yet, we hardly ever think about how the food we eat affects our brains and our emotions.
Interview With a 2Spirit Story Teller: Juan A. Reynoso: nemuuly (Grizzly Bear)
Juan Angel Reynoso is an Ipai-Kumeyaay 2Spirit storyteller, advocate, teacher, and holistic culturally-trauma-responsive practitioner. Juan was born and raised in San Diego, CA. He is a Native American Indian from the San Pasqual Band of Kumeyaay Indians.
Interview With an Author: Meg Shaffer
Meg Shaffer is a part-time creative writing instructor and a full-time MFA candidate in TV and Screenwriting at Stephens College, Columbia, Missouri.
Interview With an Author: Colin Cotterill
Colin Cotterill is the author of fifteen books in the Dr. Siri Paiboun series.
Interview With an Author: C.E. McGill
C. E. McGill is 23 years old and was born in Scotland and raised in North Carolina.
Cormac McCarthy 1933-2023
Critic Harold Bloom referred to Cormac McCarthy’s violent masterwork Blood Meridian as the greatest novel by a living American a
Cataloging Rolland J. Curtis
"I found this... what will you find?"
Interview With an Author: Brittany N. Williams
Brittany N. Williams () is a classically-trained actress who studied Musical Theatre at Howard University and Shakespearean performance at the Royal Central School of Speech & Drama in London.
Vivir la buena vida: Cambios en el estilo de vida para una vida más saludable
Vivir una vida que disfrute puede depender de muchas cosas. Un factor importante que contribuye a la calidad de vida es su salud mental y física. Cuando su salud en general está en declive, todos los demás aspectos de su vida también sufren.
Living the Good Life: Lifestyle Changes for a Healthier You
Living a life that you enjoy can depend on many things. One major factor that contributes to the quality of life is your mental and physical health. When your overall health is in decline, all other aspects of your life suffer as well.